Apple Pie Oatmeal Energy Balls

Low in sugar + vegan + dairy-free +gluten-free + nut-free + delicious!

These little bites of goodness taste like fall in your mouth! They are perfect to pack to school or work as they are night free. I made them 100% gluten-free by using gluten-free rolled oats. I like the gluten-free oats from Bob’s Red Mill!

As you know I am all about those fall flavours & this one is no different! I hope you love the recipe as much as I do! Be sure to tag me over on Instagram if you make these energy balls so I can share your yummy creations! Happy baking!

Print Recipe

Apple Pie Oat Energy Balls

Low in sugar + dairy-free +gluten-free + nut-free + delicious! These make the perfect snack for work or school!

Servings

Energy Balls

Ingredients

• 2 tbsp hemp seeds
• 3 tbsp ground flaxmeal
• 1-2 tbsp maple syrup I used 1 tbsp (can sub monk fruit for lower carb)
• 3 tbsp melted coconut butter aka coconut manna
• 1/4 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/2 an apple, thinly diced
• 1/2 cup rolled oats use 100% certified gluten-free oats to ensure this recipe is gluten-free (if desired)

Servings Energy Balls Ingredients 2 tbsp hemp seeds 3 tbsp ground flaxmeal 1-2 tbsp maple syrup I used 1 tbsp (can sub monk fruit for lower carb) 3 tbsp melted coconut butter aka coconut manna 1/4 tsp vanilla extract 1/2 tsp cinnamon 1/2 an apple, thinly diced 1/2 cup rolled oats use 100% certified gluten-free oats to ensure this recipe is gluten-free (if desired)

Instructions

1. In a large mixing bowl add in all of your ingredients, mixing them together well.
2. Using your hands roll the mixture into balls, pressing the mixture firmly together as you form the balls (this will help them better hold together).
3. Place in the fridge for a few hours (ideally overnight) to firm up. I drizzled mine with melted coconut butter & pumpkin seeds. Enjoy!
4. Note: since these don't have a ton of added sticky sweeteners they may fall apart more easily. Just note this when eating them/packing them. I like to put them in a Tupperware container when I take them on the go so they don't get crushed & have some protection.