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Lau's Healthy Life

By Lauren Holden

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Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]

September 10, 2019

This salad is vegan, paleo, & absolutely full of flavour! 

Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]

The hardest part about this recipe is roasting the veg— so it’s pretty easy to throw together! I roasted these veg with a little cinnamon & maple syrup. I find these flavours are super subtle yet play so well with the flavours in the balsamic dressing!

Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]
Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]

I cannot wait for you guys to make this! I posted it to my IG TV recently & already had a few people make it & they gave me really good feedback! Check that out if you want to see a video of me making it.

Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]

Be sure to tag me over on my Instagram (@laus_healthy_life) account so I can re-share all of your yummy salads!

Print Recipe
Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]
This salad is vegan, paleo, & absolutely full of flavour!
Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]
Servings
Servings
Ingredients
Cinnamon Maple Roasted Veg
  • 4-5 carrots, peeled & chopped
  • 4-5 parsnips, peeled & chopped
  • 3 beets, peeled & diced
  • 1 tbsp avocado oil
  • 1 tbsp maple syrup
  • 1/4 tsp cinnamon
  • 1/4 tsp pink salt
Maple Balsamic Dressing
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup balsamic vinegar
  • 2 garlic cloves, minced
  • 1/2 tbsp Dijon mustard (1 + 1/2 tsp)
  • 1 tbsp maple syrup
  • 1/4 tsp pink salt
  • Black pepper to taste
Arugula Salad
  • 1 small package of arugula (or green of choice)
  • 2 tbsp pumpkin seeds (more if desired)
  • 1 tbsp hemp seeds (more if desired)
  • 1 Apple (I used 1/2 green & 1/2 red)
Servings
Servings
Ingredients
Cinnamon Maple Roasted Veg
  • 4-5 carrots, peeled & chopped
  • 4-5 parsnips, peeled & chopped
  • 3 beets, peeled & diced
  • 1 tbsp avocado oil
  • 1 tbsp maple syrup
  • 1/4 tsp cinnamon
  • 1/4 tsp pink salt
Maple Balsamic Dressing
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup balsamic vinegar
  • 2 garlic cloves, minced
  • 1/2 tbsp Dijon mustard (1 + 1/2 tsp)
  • 1 tbsp maple syrup
  • 1/4 tsp pink salt
  • Black pepper to taste
Arugula Salad
  • 1 small package of arugula (or green of choice)
  • 2 tbsp pumpkin seeds (more if desired)
  • 1 tbsp hemp seeds (more if desired)
  • 1 Apple (I used 1/2 green & 1/2 red)
Fall Harvest Roasted Veg Salad w/ Balsamic Maple Dressing [Paleo]
Instructions
  1. Roast at 425 F for 25 mins, mix & roast another 5-10 (until soft), then broil on high for 3-5 mins for extra crispness.
  2. Add all of the ingredients for the dressing into a mason jar & shake well. Set aside until ready to serve.
  3. Add all of the ingredients for the salad & top with the roasted veg & dressing— enjoy!

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