Eating healthy is easy with these on the menu!
Whether you’re following a low-carb, paleo or Whole 30 diet, these will be a hit with everyone in the family! They are full of flavour, easy to make, & only require a few ingredients.
So resolutions for the new year are surrounding weight-loss, but why not make your resolutions more focused on how you want to feel & live your life. Instead of saying “I want to lose 20 lbs,” switch your resolutions to something that focuses on an action that will get you there instead. Think along the lines of “I want to make a new healthy recipe each week for my family,” or “I want to focus on real food as much as possible to fuel my body & feel my best.”
These resolution examples are more, attainable, less-restrictive & focus on how you want to feel, rather than a certain look you want to achieve. How does this relate to chicken tenders you may be wondering? Well these are not deep fried & will make you feel good, but also taste good at the same time. Learn to love the journey & enjoy the process, because one of the best parts of reaching goals is the “getting there.”
Enough chit-chat, now let’s get into the recipe! And make sure to tag me on Instagram (@laus_healthy_life) so I can share your re-creations on my stories! I hope you love them as much as I do!
Note: you can bake these in the oven or an air fryer! I find they become extra crispy when prepped in the air fryer, if you have one! See recipe notes for air fryer variation.