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By Lauren Holden

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Valentine’s Day Approved Keto Fudge Brownies [Dairy-Free]

February 13, 2019

Keto, Paleo-Friendly, Sugar-Free, Chocolate-y, Fudge Brownies!

These brownies are the perfect sugar-free chocolate treat for this Valentine’s Day (or really any day of the year)! I made them in my silicon heart-shaped mold but you can make them in any regular muffin pan, doughnut mold, or square baking pan for good old fashioned brownies!

keto paleo brownies

As you will see in most of my recipes I used my favourite all-natural, sugar-free sweetener made from monk-fruit & erythritol. I get mine from Lakanto! I also used vanilla bone broth protein in these brownies, which is a great allergy friendly & dairy-free protein option! This is my favourite brand.

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keto paleo brownies valentine's day
Print Recipe
Valentine's Day Approved Keto Fudge Brownies [Dairy-Free]
Keto, Paleo-Friendly, Sugar-Free, Chocolate-y, Fudge Brownies! Perfect for a healthified V-Day treat or any time of the year!
keto paleo brownies
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
Brownies
Ingredients
  • 1/4 cup Coconut oil, melted
  • 1/2 cup Monk fruit, powdered Or preferred sweetener of choice, the one I used is linked above
  • 1 tsp Baking soda
  • 1 tsp Apple cider vinegar
  • 1/4 tsp Pink salt
  • 1/4 cup + 2 tbsp Brain octane oil Can sub MCT oil or avocado oil, or you can use more coconut oil (melted)
  • 1/3 cup Almond butter I used crunchy but if you don't like nuts in your brownies use smooth
  • 1 tsp Vanilla extract
  • 1 tsp Almond extract
  • 3/4 cup Vanilla Protein Powder I used a bone broth based one, linked above
  • 1 3/4 cup Almond flour
  • 1/2 cup Cacao powder
  • 1/4 cup Club soda (carbonated water) Or milk of choice
  • 2 Eggs
  • 1/3 cup Dark chocolate chips I like the Lily's brand or Lindt's 90% bar chopped up
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
Brownies
Ingredients
  • 1/4 cup Coconut oil, melted
  • 1/2 cup Monk fruit, powdered Or preferred sweetener of choice, the one I used is linked above
  • 1 tsp Baking soda
  • 1 tsp Apple cider vinegar
  • 1/4 tsp Pink salt
  • 1/4 cup + 2 tbsp Brain octane oil Can sub MCT oil or avocado oil, or you can use more coconut oil (melted)
  • 1/3 cup Almond butter I used crunchy but if you don't like nuts in your brownies use smooth
  • 1 tsp Vanilla extract
  • 1 tsp Almond extract
  • 3/4 cup Vanilla Protein Powder I used a bone broth based one, linked above
  • 1 3/4 cup Almond flour
  • 1/2 cup Cacao powder
  • 1/4 cup Club soda (carbonated water) Or milk of choice
  • 2 Eggs
  • 1/3 cup Dark chocolate chips I like the Lily's brand or Lindt's 90% bar chopped up
keto paleo brownies
Instructions
  1. Preheat the oven to 350 degrees F. Line the pan you're using with parchment paper or grease with your preferred oil of choice. Set aside.
  2. Add the ingredients listed above, up to the club soda. Mix well then add the rest of the ingredients until the batter is smooth, thick & creamy.
  3. Spread evenly into your prepared pan & place in the oven. Depending on the sweetener, protein powder & pan you're using the baking time will vary. I made mine in heart-shaped silicon baking molds & they took about 12-15 minutes to bake. I remove them when they are slightly under-baked & let them fully cool before removing them from the mold. They are super fudge-y & delicious when cooked using this method.
  4. I mixed about 1/2 tsp beet juice with powdered Lakanto, Brain Octane oil, unsweetened cashew milk, almond extract until a "frosting" consistency was formed & spread them over top of the cooled brownies. You can have them alone or with your favourite icing or keto-approved ice cream of choice (I love salted caramel HaloTop!). I topped the iced brownies with a spinkle of more powdered sweetener & some cacao powder & enjoyed!

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